SharonMacfarlane

M.A., C.C.C., CTMH

You’re trying hard to keep it all together, but you’re exhausted.

Life seems out of your control and every small decision feels too big to handle. You are unsure of who you are or where you belong. It’s a battle to get out of bed and face another day. The weight of it all is suffocating and you’re terrified that life can never be different or better.

There is hope and I can help.

I believe you are the expert on your life and that you and your story are unique.

Because of this, any work we do together will be tailored to your needs and goals. Whether in-person or online, I bring my expertise on mental health, trauma, emotions and the body and brain to help you on your journey.

I am available to work with children, pre-teens, teens, and adults. I specialize in working with clients who feel stuck, who are struggling with issues from their childhood, Third Culture Kids (TCKs) and adult TCKs, and others who have experienced the stresses and losses of cross-cultural transitions. I work with clients to help them identify and overcome or heal what is keeping them stuck, struggling, stressed and overwhelmed.

Lifespan Integration Therapy (LI)

I also specialize in LI: a gentle, body-based therapy technique that uses a sensory timeline of your life to reorganize connections in your brain and heal wounds, create change and resolve issues.

“the process is gentle, so therapeutic goals can be reached without re-traumatizing the person in therapy. The approach is based on the mind-body connection and relies on the innate ability of the mind and/or body to heal itself.”

~ Source: Good Therapy

LI is a therapy that incorporates principles of neurobiology, attachment, ego states, narrative, and integrative ‘power therapies’ like OEI and EMDR.

To meet individual and unique needs of clients my therapy is also informed by principles of expressive and experiential therapies (Art Therapy, Sand Tray and Play Therapy), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Emotion-Focused Therapy techniques.

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OR 778.588.5472 Ext. 711

SharonMacfarlane

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